Cosmètica Natural: Ingredients, Certificacions i Beneficis per a la Salut

Quins compostos no apareixen en la cosmètica natural:

Parabens, sulfats, silicones i fragàncies sintètiques.

Avantatges

Ingredients naturals: utilitza plantes, olis essencials i extractes naturals, evitant químics sintètics com parabens, sulfats i silicones, que poden irritar la pell.

Beneficis terapèutics: molts ingredients naturals tenen propietats curatives, com ara antioxidants o antiinflamatoris.

Ideal per a pells sensibles: els productes naturals són més suaus i menys propensos a causar al·lèrgies o irritacions.

Sense proves en animals.

Probiòtics i prebiòtics: promouen un microbioma saludable que afavoreix una pell equilibrada i lluminosa.

Probiòtics: bacteris beneficiosos per a l'intestí. Exemples: iogurt, kèfir. Ús: milloren la digestió.

Prebiòtics: fibres que alimenten els bacteris bons. Exemples: all, civada. Ús: ajuden a la digestió i al trànsit intestinal.

Certificacions més conegudes i què és la cosmètica clean

Ecocert: certifica productes orgànics i naturals, garantint que almenys un percentatge dels ingredients siguin d'origen orgànic.

Cosmos Organic: una de les més estrictes, assegura que els productes són orgànics i ecològics, amb una quantitat mínima d'ingredients sintètics.

NaTrue: és una certificació internacional que garanteix que els productes cosmètics són naturals o ecològics, assegurant que contenen un alt percentatge d'ingredients d'origen natural i orgànic.

Alguns productes es promocionen com a naturals sense estar certificats. En aquest cas, cal comprovar la composició i assegurar-se que no incloguin ingredients químics agressius, tot i que el percentatge natural pot ser inferior al requerit per les certificacions.

Ingredients i notes d'interès

Ingredient que no es pot utilitzar durant l'embaràs: àcid retinoic.

Ginkgo biloba: antiedematós.

Cicatritzants i calmants: àloe, camamilla i calèndula.

Conservació de productes: olis i cremes naturals.

Tipus de test: cosmètica marina, extractes de medusa, fangs marins, algues verdes.

Nutrients i efectes: cosmètica marina i efectes dels extractes.

Correct Body Parts

The skull is responsible for protecting the brain and supporting facial structure.

Skin serves as a protective barrier and is the largest organ in the body.

The eyes allow us to see what is around us.

The stomach is crucial for digesting food and plays a role in digestion.

The kidneys are responsible for filtering blood and removing waste products.

The lungs are crucial for breathing and exchanging gases.

The ovaries produce eggs and hormones in females.

Nails are composed of keratin and provide protection to the fingertips.

The gallbladder stores bile and aids in the digestion of fats.

White blood cells play a crucial role in the immune system, defending against infections.

Proper Prepositions of Place

You should put a drop into each ear three times a day.

You should apply this cream on your skin.

A tendon connects muscle to bone.

The nose is between both ears.

The pancreas is behind the stomach.

The tongue is under the palate.

The hairs are in the skin.

The heart pumps blood through the blood vessels.

The trachea goes from the larynx to the bronchial tubes.

The lips are below your nostrils.

The Past Tenses (rodilla, correr, caer, dedo)

While she was running (to run), she fell over in the street and scraped her knee.

P. S. ?: Did she fall when she was running on the street?

P. S. Neg: No, she didn't fall.

P. C. ?: Was she running when she fell?

P. C. Neg: No, she wasn't running.

She injured her wrist when she was trying to lift the heavy box.

P. S. ?: Did she try to lift the heavy box?

P. S. Neg: She didn't try to lift the heavy box.

P. C. ?: Was she trying to lift the heavy box?

P. C. Neg: She wasn't trying to lift the heavy box.

While I was walking to school, I tripped over a rock and scraped my knee.

P. S. ?: Did you trip over a rock and scrape your knee?

P. S. Neg: I didn't trip over a rock and scrape my knee.

P. C. ?: Were you walking to school when you tripped over a rock and scraped your knee?

P. C. Neg: I wasn't walking to school when I tripped over a rock and scraped my knee.

While she was cutting vegetables, she accidentally cut her finger.

P. S. ?: Did she cut her finger while cutting vegetables?

P. S. Neg: She didn't cut her finger while cutting vegetables.

P. C. ?: Was she cutting vegetables when she accidentally cut her finger?

P. C. Neg: She wasn't cutting vegetables when she accidentally cut her finger.

Complete the Sentences with the Correct Verb and Symptom

Sarah feels uncomfortable today because she hasn't gone to the bathroom in two days. She is probably suffering from constipation these days.

Yesterday, John had some bruising on his arm after bumping into the table.

Clare has body pain right now, and her temperature is higher than usual. It could be a fever.

Ben is running to the bathroom right now because he has diarrhea.